The last couple of days I’ve been thinking about my weight-loss goals for December and I have decided to challenge myself to exercise or intentionally move every single day.
After I tweeted about my seemingly crazy decision, several friends said that they would love to participate too. So, I created a Facebook event for the “Let’s Get Moving Challenge.”
This challenge is not a no-sugar challenge, because even the best of us will find it hard to resist the sweet delicacies of this season! I’m intending to enjoy sweets in moderation. I’m confident that if I exercise (walk, run, jog, swim, Curves or bicycle etc) every day during December that I will be “better off” on January 1, 2010 when I make all my New Year’s Resolutions!
Won’t you join me to “move” during December? Sign up at the “Let’s Get Moving Challenge” Facebook event page and follow along on Twitter with the #LGMC hashtag! Spread the word and encourage others to “move” too!